Healing and singing bowls have deep roots in cultural traditions, particularly in Tibetan, Nepalese, and other Eastern cultures. Crafted from materials such as metal alloys or crystal, these bowls are renowned for their therapeutic benefits. Emitting harmonic sounds and vibrations, they are often used in sound therapy to synchronize brain waves, promoting relaxation and stress reduction. Beyond their auditory impact, healing bowls play a pivotal role in meditation, serving as aids for concentration and mindfulness. Their cultural significance extends to ceremonial practices, especially in Tibetan Buddhism, where they are integral to various rituals and hold symbolic value. In holistic practices, the bowls are associated with energy balancing, aligning the body's chakras to promote overall well-being. Modern applications include their integration into alternative medicine and wellness practices, where they contribute to stress reduction and emotional well-being. As works of art, these bowls showcase exquisite craftsmanship, reflecting both cultural heritage and aesthetic beauty. Overall, healing and singing bowls offer a multi-faceted approach to well-being, combining cultural, spiritual, and therapeutic elements
Healing and singing bowls, deeply embedded in cultural traditions like Tibetan, Nepalese, and other Eastern cultures, are crafted meticulously from metal alloys or crystal, known for their therapeutic benefits. These bowls emit harmonious sounds and vibrations, frequently utilized in sound therapy to synchronize brain waves, promoting relaxation and reducing stress. Beyond their auditory impact, these bowls play a crucial role in meditation, serving as aids for concentration and mindfulness.
Their cultural significance extends to ceremonial practices, notably within Tibetan Buddhism, where they are integral to various rituals and hold profound symbolic value. Holistic practices associate these bowls with energy balancing, aligning the body's chakras to promote overall well-being. In modern applications, they integrate seamlessly into alternative medicine and wellness practices, contributing significantly to stress reduction and emotional well-being. As examples of artistic craftsmanship, these bowls showcase exquisite designs reflecting both cultural heritage and aesthetic beauty.
Arrive at Tribhuvan International Airport in Kathmandu. Welcome, meet, and assist our Going Nepal representative & transfer to the hotel. Welcome, drink followed by tour briefing. Rest of the time you can relax inside the hotel. Dinner and Overnight at the hotel.
Elevation of Kathmandu: 1363m
Transportation: Private Vehicle
Driving distance: 1hr drive to Hotel
Meals plan: Dinner
Accommodation: 4 star Hotel
Early in the morning, as per the therapy instructor/ teacher, practice sound bowl healing therapy.
Sound bowl healing therapy, also known as Tibetan singing bowl therapy, is a form of alternative healing that has been practiced for centuries in Nepal and other Himalayan regions. Rooted I the ancient traditions of Tibetan Buddhism, this therapeutic practice is believed to promote physical, mental and spiritual well-being. It involves the use of metal singing bowls, each carefully crafted with unique blend of metals, which produce soothing and resonate tones when struck or rubbed with a mallet.
Elevation of Kathmandu: 2175m
Meals plan: Breakfast/Lunch/Dinner
Accommodation: 4 Star Hotel
Early in the morning, as per the therapy instructor/ teacher, practice sound bowl healing therapy.
Elevation of Kathmandu: 2175m
Meals plan: Breakfast/Lunch/Dinner
Accommodation: 4 Star Hotel
Early in the morning, as per the therapy instructor/ teacher, practice sound bowl healing therapy.
Elevation of Kathmandu: 2175m
Meals plan: Breakfast/Lunch/Dinner
Accommodation: 4 Star Hotel
Breakfast at the hotel and check out. Transfer to the heritage hotel in Patan via Bhaktapur Durbar Square
Bhaktapur Durbar Square (World Heritage Site): Among the three Durbar squares, the Bhaktapur Durbar Square is by far the most elegant with its large open space facing south. The 15th-century Palace of 55 Carved Windows and the palace entrance, the Golden Gate - a masterpiece in repousse art - have added splendor to this palace square which consists of buildings dating from the 13th century to the 18th century. The extraordinary Durbar Square with its extraordinary monuments reflects the glory days of the Malla dynasty when art and architecture thrived in the three cities of the valley. In front of the palace building are innumerable temples and architectural showpieces like the Lion Gate, the statue of King Bhupatindra Malla mounted on a giant stone pillar, and the Batsala Temple. The stone temple of Batsala Devi is full of intricate carvings and is a beautiful example of Shikhara-style architecture. There is a bronze bell on the terrace of the temple, which is also known as the Bell of Barking Dogs. After visiting both the places drive back to Patan. Check-in and rest of the day you can explore around Patan. Lunch can be served around a nice restaurant in Patan. After exploring Patan, back to the hotel. Rest, dinner, and Overnight at the Hotel.
Breakfast at the hotel. After breakfast, you will meet your guide who will show you Culturally and Historically important places around Kathmandu. You will visit Pashupatinath one of the most important pilgrimages for Hindu people from all around the world dedicated to Lord Shiva also you will witness how the cremation procedure is done at Aryaghat, a bank of Bagmati River is a worthwhile observation to understand the Hindu rituals during the funerals. Afterward, we drive to Boudhanath- Boudhanath Stupa is one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa. The Tibetan flavor is well observed in the backstreets of Boudhanath. The maroon-robed monks enchanting the holy prayers and the mega statues of Buddha indulging in different mudras is a great opportunity to grasp the practices of rich Buddhist culture. After Boudhanath, we will move to Hotel, check-in, and rest. Overnight at the hotel.
Breakfast and proceed for Full day tour of Kathmandu city. Today you will explore Swayambhunath and Bhaktapur Durbar Square. Both of the places are World Heritage Sites. Swayambhunath Stupa: Said to be around 2000 years old, this Buddhist Stupa sits atop 2 kilometers west of Kathmandu overlooking the valley. The oldest written reference to the stupa dates from the 5th century, but it could have existed much earlier. Moreover, a legend has it that the stupa evolved spontaneously at the time of the Kathmandu Valley’s creation. Swayambhunath is famously known as the 'Monkey Temple' owing to the presence of a large number of monkeys around the area.
Breakfast at the hotel and timely transfer to the Tribhuwan International Airport as per your flight time for your onward destination.
Each trip is customized to fit the clients requirements and group size, the price of each trip we organize is different. The trips price is calculated keeping in view the type of services and accommodation chosen by our clients. To offer you a personalized and seamless holiday experience, we create trips that suit your taste and travel budget.
We see travelers as individuals having their own special needs and preferences. An experience of a lifetime is only possible when each and every detail of your holiday is planned around your needs.